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Stress management interventions may help individual health care workers for at least a year

Interventions aimed at reducing work-related stress for individual health care workers may lead to improvements in how people cope with stress up to a year later. Findings from a Cochrane review of the latest available evidence build on the conclusions of a previous review in 2015 that found low-quality evidence that interventions such as cognitive behavioral training (CBT), and mental and physical relaxation, were better than none.

from Medical Xpress - latest medical and health news stories https://ift.tt/Zijuz0o